22nd Oct 17′

19:50 Mindful breathing

19:44 Left wife’s, feel fine.

13:07 Sorted some films on computer. Tidied house. Feel good. Think my foot is getting better

09:15 And the come down. Feel low, like nothing is worth it. I want to stay in this bed forever. Blocked nose, feel bunged up.

Author: mentalhealthdiary.com

Just a stranger writing about their life as a mental illness sufferer. I hope you can relate to the content on my site :)

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