27th Oct 17′

20:48  I cut myself deeper tonight and it feels good

19:40  Stressed. Both me and wife have had short fuses tonight. Not feeling happy.

17:14 Meeting with Jeff my CPN went well 🙂 feel good. Got a good weekend ahead. Feeling more confident about ro dbt

12:53 Feeling abit better. Works going well can’t really concentrate though and flitting between tasks

07:27 Recieved a letter saying I owe HMRC over 3600. Also nearly got another person to come down to this big meeting but that has fallen through. I haven’t been affected by this yet but I worry it will shortly.

Author: mentalhealthdiary.com

Just a stranger writing about their life as a mental illness sufferer. I hope you can relate to the content on my site :)

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