16th Nov 17′

22:10 I was ok but got the urge to self harm out of the blue. It was like a rush of despair washed over me. Like I’m going to die. I cut myself. Now I’m going to bed

07:30 It’s taking everything I’ve got to not walk out of work and be gone forever. I’m so confused at what’s happening inside my head. I can’t stop spending money I shouldn’t be spending, I have bursts of feeling eurphoric then crushing depression where I have to drink, eat, cut to stave it off until next time. I can’t keep doing this

Author: mentalhealthdiary.com

Just a stranger writing about their life as a mental illness sufferer. I hope you can relate to the content on my site :)

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