12th Dec 17′ – Mental Health Has No Place In My Bathtub

20:45 Picture this. We’ve got Kiss, the beastie boys, blur and Pantera pouring out of my speakers whilst I’m in the bath with a port sampling kit. 
Don’t just imagine!! Here it is. 

See, today has been stressful. Work up to my eyeballs. But I left all that at the office to look after myself tonight. Everyone should remember to do this every so often, not a boozy bath unless that floats your boat. But to spend some time for yourself. I know it’s hard and you have to be in the right mind for it to work but when it does it’s glorious. 

I do have one huge issue though and it’s not a mental one. THERE’S NO PORT LEFT 😭😭😭 

Medication review tomorrow, I’ve already gone through multiple scenarios in my head, Dr is condescending, doesn’t listen to me and I walk out disappointed, angry and miserable. Pray that I’m wrong! Will update tomorrow πŸ™‚

AdiΓ³s.

Author: mentalhealthdiary.com

Just a stranger writing about their life as a mental illness sufferer. I hope you can relate to the content on my site :)

7 thoughts on “12th Dec 17′ – Mental Health Has No Place In My Bathtub”

  1. Good luck doing the review! If the medical team seems distracted or not paying attention on condescending, use simple words to bring them back. Things like “I need help”, “I still suffer”, “I don’t think you are understanding to me” tend to bring people back in a snap. Also because these are easy to practice scenarios with… I get very shut down with a bad medical team and can’t fight for myself properly, think of the right things to say only later, when too late.

    Liked by 1 person

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