22nd Jan 18′ – Checking In

13:58

Mood – OK

Just checking in. Feeling alright. After a meeting with my CPN last week I feel I need to work on accepting my illness rather than get more depressed when I realise it isn’t going to go away.

I think acceptance is a huge part of recovery, possibly the most important part. There is no cure but I can learn to manage it.

X

Author: mentalhealthdiary.com

Just a stranger writing about their life as a mental illness sufferer. I hope you can relate to the content on my site :)

4 thoughts on “22nd Jan 18′ – Checking In”

  1. Yep, still working on accepting it also. I keep thinking that I will be cured each time I feel better… Then when I relapse I feel like a failure. Rinse and repeat.

    Liked by 2 people

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