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Mental Health Diary

The Daily Mental Health Diary Of A Mental Illness Sufferer.

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Mental Health Diary

8th Jan 17′

I noticed I mimic a lot of what I see and obsess about it. For example if I watch a tv show or film I will mimic one of the characters and actually feel like it’s me. I then think that’s real and forget where I’ve come from.

Author mentalhealthdiary.comPosted on 08/01/201721/11/2017Categories Daily EntryLeave a comment on 8th Jan 17′

7th Jan 17′

Had to spend time alone in bedroom. Doing anything but lying down was a struggle.

Author mentalhealthdiary.comPosted on 07/01/201721/11/2017Categories Crisis, Daily Entry, DepressedLeave a comment on 7th Jan 17′

6th Jan 17′

High mood in morning felt fine until 2pm then started feeling depressed. really withdrawn and lacking in energy

Author mentalhealthdiary.comPosted on 06/01/201721/11/2017Categories Crisis, Depressed, ManicLeave a comment on 6th Jan 17′

5th Jan 17′

Very low on morning until late afternoon when I felt like someone had injected energy straight into my brain. Head felt fuzzy and disconnected from my body. Singing top of my voice out car window then dancing for 3 hours at home.

Author mentalhealthdiary.comPosted on 05/01/201721/11/2017Categories Crisis, Daily Entry, Depressed, ManicLeave a comment on 5th Jan 17′

4th Jan 17′

Initially assement done at my local mental health support place. Made me feel really anxious and confused. Thoughts jumbled, couldn’t concetrate or speak properly. Twitchy.

Author mentalhealthdiary.comPosted on 04/01/201721/11/2017Categories Anxious, Daily EntryTags AnxietyLeave a comment on 4th Jan 17′

3rd Jan 17′

Broke down, crying, couldn’t cope and convinced I would be soon dead. Nothing else mattered except stopping the pain and torment.

Author mentalhealthdiary.comPosted on 03/01/201721/11/2017Categories Crisis, Daily Entry, DepressedLeave a comment on 3rd Jan 17′

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Hello

Welcome to my mental health diary. Mental illness has ruled my life since my early teens (I’m now as old as Gandhi’s flip flops, 30). Diagnosed mixed personality disorder, all the good ones: Borderline, narcissistic, obsessive-compulsive, schizoid and paranoid.

The blog depicts my daily life as a mental illness sufferer and is uncut* raw & written in the moment.

*only names and locations have been changed to protect privacy.

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Archives

  • March 2018 (3)
  • February 2018 (5)
  • January 2018 (14)
  • December 2017 (22)
  • November 2017 (28)
  • October 2017 (11)
  • January 2017 (14)

Categories

  • Anxious (9)
  • Crisis (19)
  • Daily Entry (96)
  • Depressed (27)
  • Manic (13)
  • Home
  • About
    • Why The Live Diary
    • My Diagnosis – Mixed Personality Disorder
    • How Long Until Diagnosis
    • About mentalhealthdiary.com
    • About Me
      • Games I play
  • Mood Charts
    • My Mood Charts
    • My Mood Swings
    • Mood Swing Timeline
    • Mood Chart Download
  • Mental Health Info
    • Mental Health Daily Checklist
    • Mental Illness Symptoms
      • Anxiety
      • Bipolar Disorder
      • Depression
      • Personality Disorders
      • Schizophrenia
    • Chester Bennington
  • Talk To Me
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